Tuesday, May 4, 2010

vertical jumps

Vertical jump - Wikipedia, the free encyclopedia
Vertical Jump is the ability to raise one's center of gravity higher in the vertical plane solely with the use of one's own muscles. ...
en.wikipedia.org/wiki/Vertical_jump
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Vertical Jump Test
Assesses vertical jump height for various populations including children (ages 10-17), adults (ages 18-29), and world class athletes. ...
www.exrx.net/Calculators/VerticalJump.html
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Vertical Jumps
Use both upper and lower body movement. Keep landings short. Perform multiple jumps in succession. Exercise shown with Vertec™ Vertical Jump apparatus. ...
www.exrx.net/Plyometrics/VerticalJumps.html
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YouTube - 66 Inch Jump by Adrian Wilson
Increase vertical jump secret #3-leg-power 1:45. Add to queue. Added to queue Increase vertical jump secret #3-leg-power146159 viewsFeatured ...
www.youtube.com/watch?v=7vL19q8yL54
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YouTube - Leonel Marshall 50 inch vertical jump - Cuba Volleyball
http://www.JumpLikeThis.com Wish you could jump like this? Then check out Luke Lowrey's vertical jump program. It's got a lot of hype but his stuff actuall.
www.youtube.com/watch?v=QoKhEiAHfYs
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The Biggest Vertical Jump Training Site Online!
Learn how to jump higher. The largest vertical jump training site. Free 85 page vertical jump training guide.
www.verticaljumping.com/
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How To Jump Higher & Increasing Vertical Jump
Learn how to jump higher by increase vertical jump with the best vertical leap exercises designed to help improve your vertical jumping ability and height.
www.verticaljumpworkout.com/
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Vertical Jump - How to Improve Vertical Jump
Tips and training methods to get more height from your jump.
sportsmedicine.about.com/cs/conditioning/a/verticaljump.htm
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Vertical Jump Test
Procedure for conducting the standing vertical jump or Sargent Jump test for measurement of muscular strength and power of the lower body.